I'm already a high achiever. What will this program do for me?
High achievers generally take on too much. They're performing, yes, but often at great cost to their health, relationships, or well-being. This program will help you avoid the bright shiny object syndrome and design just the right amount of challenge into your selected goals.
Can't I just use my friends and family to hold me accountable?
For the first week or so, sure. But holding someone accountable is hard work. Chances are, your friends and family have other priorities and things taking up their attention. We, on the other hand, are just focused on you and your goals.
Are the accountability emails personalized?
Yes! Although the accountability emails essentially ask the same thing each week--what did you accomplish this week and what would you like to accomplish next week--the specific email will be personalized to you and your goals. You'll also get feedback from your coach as you go, helping you refine your goals and strategies, as well as providing a good kick in the pants as needed.